welcome to chrysalis

Nourish Your Gut. Delight Your Senses. Transform Your Life.

Discover Chrysalis – the food system tailored to heal, rebalance, and empower.

welcome to chrysalis

Nourish Your Gut.
Delight Your Senses.
Transform Your Life.

Discover Chrysalis – the food system tailored to heal, rebalance, and empower.

SCROLL TO SEE MORE

About

Born from Healing, Backed by Science

Founded by two women on their own healing journeys, Built on personal resilience and scientific innovation. 

Chrysalis Nutrition – Where Science Meets Taste, and Food Becomes Medicine.

Chrysalis Nutrition is a revolutionary food and beverage brand born at the intersection of cutting-edge nutrition science and personalized wellness. Rooted in the latest research on gut-brain-performance integration.

Chrysalis redefines nourishment as a path to clarity, resilience, and vibrant health for every body.

our mission

To transform how the world eats one delicious, purposeful bite at a time.

We integrate food science, gut-brain research, and performance nutrition into every meal and drink we craft. We believe food isn’t just fuel—it’s a way to heal, restore balance, boost energy, and empower the body and mind. Food should be more than nourishment, because true nutrition acts as medicine, not just maintenance.

what we do


The Future of Precision Nutrition for Gut Health, Brain Power, and
Lasting Performance

Chrysalis nutrition is designed for:

Every Chrysalis product is designed as precision fuel to support gut health, the microbiome, brain function, cognitive clarity, hormonal balance, and optimized growth, focus, recovery, and performance.

what we do

The Future of Precision Nutrition for Gut Health, Brain Power, and Lasting Performance

Chrysalis nutrition is designed for:

Every Chrysalis product is designed as precision fuel to support gut health, the microbiome, brain function, cognitive clarity, hormonal balance, and optimized growth, focus, recovery, and performance.

The Chrysalis System


Eat with Confidence

Our colour-coded butterflies make it easy to choose food that supports your unique health needs.

founders’ stories

From Health Challenge to Innovation

Meet Reka Virag Kovacs

From Personal Battle to Strength

Diagnosed at 19 with a severe form of Crohn’s disease and told she might never have children, Reka took control of her health through science-backed nutrition. Inspired by her food scientist father and driven by passion, she became an R&D food scientist.

Today, she is a mother of two and Co-Founder of a food innovation group creating life-enhancing products. Chrysalis is the next evolution of her mission, transforming illness into empowerment through food.


Meet Reka Halasz

Healing Hashimoto’s

After years of unexplained fatigue, brain fog, weight gain, and infertility, Reka was diagnosed with Hashimoto’s disease. With no quick fixes, she chose the hard path, changing her lifestyle, nutrition, and mindset.


Her transformation sparked a mission: to help others feel seen, heard, and supported. As Co-Founder of Chrysalis, she now leads as a voice for those facing autoimmune conditions, showing that healing starts with knowledge and community.

Our Products

Guilt-free. Gut-friendly. Gloriously Delicious.

Every Chrysalis treat is designed to support your health while satisfying your cravings:

our community

Join the Chrysalis Community

This is more than food—it’s a movement. Connect with others, share stories, get advice, and take your wellness journey further.

Why Choose Chrysalis?

We’re not just making food.
We’re engineering resilience.

Backed by food science

Inspired by real health journeys

100% clean-label ingredients

Designed for people, not just symptoms

Simple, colour-coded food system

CONTACT

Mindful eating turns to healing

Take the first step to feeling better—without giving up the food you love.

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